Hi, I’m Talia!

Relationship & Sex Therapist
Talia Loredo is a couples therapist, individual therapist, and sex therapist in Houston, Texas.

M.S. CMHC, LPC-A Supervised by Megan Pollock, LPC-S

I help couples and individuals understand their negative patterns so they can move forward feeling more confident, safe, and connected in their relationships.

We’re a good fit if…

Couples

you both keep having the same argument and are longing to feel understood

you both want to move forward but feel stuck after betrayal, broken trust, or unresolved hurt

you both are seeking clarity about whether to rebuild or part ways, but feel like you’re at a crossroads

Individuals

you want to better understand your emotions, needs, and patterns but feel overwhelmed by them

you wish for connected relationships but find yourself shutting down, or reacting in ways that you later regret

you have concerns that may not fit neatly into a category, but are looking for support and understanding. Book a consult and we can talk about it.

Sex Therapy

you aim to feel confident in your sexuality and intimacy but are held back by shame, insecurity, or past hurt

you’re trying to rebuild desire, confidence, and satisfaction within your sex life

Talia’s Approach

Talia’s Philosophy

My approach to therapy is rooted in the belief that meaningful change begins with exploring what is happening internally. Many of our emotional reactions are shaped by attachment fears, past experiences, and nervous system responses that are often outside of our awareness. In our work together, I help clients slow down so they can better understand their emotions and how their emotions are working to serve them.

I use Emotion Focused Therapy, which helps deepen emotional awareness and create more security in relationships, while also using Gottman based tools to provide you with practical tools. This combination allows us to work both emotionally and behaviorally so insight can translate into real change.

My role is both supportive and gently challenging. I offer structure and guidance while also valuing your lived experience. I see therapy as a collaborative process where we make sense of your patterns together, rather than something I impose from the outside.


Training & Credentials

  • Master of Arts Clinical Mental Health Counseling, Sam Houston State University

  • Licensed Professional Counselor Associate (LPC-A) License #96482

  • Certified Sex Therapist (CST,) National Sex Therapy Institute

  • Training in Emotion Focused Therapy (EFT) and Gottman Therapy for couples

  • Training in Somatic Therapy and Dialectical Behavioral Therapy (DBT)

  • Ongoing commitment to professional development

Want to skip the consult & get started?

Talia’s Rates & Insurance Info

While we are not currently in network with insurance providers, we have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Ask me more in your consultation!

Book cover titled 'Hold Me Tight' by Dr. Sue Johnson, featuring a red and beige thread tied in a knot with a teal background.

My Favorite Book

A woman with long wavy brown hair smiling and touching her face, wearing a black top. The background is white with a brown section in the upper left corner containing the text 'sex w/ EMILY' and a small lip icon.

My Favorite Podcast

A quote on a white background that says, 'Perhaps the unattached, the unwanted, the unloved, could grow to give love as lushly as anyone else.' by Vanessa Diffenbaugh.

My Favorite Quote